It feels good to be here + now.
September 14, 2023
No Comments
Have you heard the expression “eat the frog”? In case you are just learning it like me (!), it means
Have you heard the expression “eat the frog”? In case you are just learning it like me (!), it means
HELLLLOOOOO!!! Oh goodness, I am full of joy as I write this post. For many reasons…one being the fact that
It feels really on point, that my first post of 2022 (and well my first post since summer 2021!) is
Last week I shared my favorite summertime cleansers + moisturizers (link HERE), this week I am featuring my favorite facial
Summer is in full swing, and I am just loving all that comes with it! It’s been ummm, a bit
Let’s start this post out with a deep breath, shall we?…and some wise words from one of my most favorite
Food is complex. Food is emotional. Food is comfort, fun, fear, guilt…and so much more. We think about food a
Above is a step by step video of how…and why, to make your own hand soap! Adam and I keep
*The picture above is my vision board for 2020. Seems I really needed what I am getting – lots of
When I was in college, I began to study food and nutrition. What started as a quest to heal my
(My word born on this chilly day in January after Rye had her first “under dog” on the swing!) Ok,
When I saw the words, “Mind, Body, Ojai,” with the tranquil and picturesque California mountain side in the backdrop, I