Blog

October 10, 2020 No Comments

This has been the week of frozen treats in this house. Summer really started for us on July 1, and

October 8, 2020 No Comments

First things first, I’d like to say hello, welcome back, and I’ve missed this space!! I haven’t written for this

May 29, 2020 No Comments

Food is complex. Food is emotional. Food is comfort, fun, fear, guilt…and so much more. We think about food a

April 9, 2020 No Comments

Above is a step by step video of how…and why, to make your own hand soap! Adam and I keep

March 31, 2020 No Comments

I am finding my doing lots of “wintery” things since we’ve been self-quarantined for the last two weeks – anyone

March 22, 2020 No Comments

*The picture above is my vision board for 2020. Seems I really needed what I am getting – lots of

February 4, 2020 No Comments

When I was in college, I began to study food and nutrition. What started as a quest to heal my

January 23, 2020 No Comments

(My word born on this chilly day in January after Rye had her first “under dog” on the swing!) Ok,

December 30, 2019 No Comments

If there has ever been a time in my life where there is a lot of stuff around, it’s right

October 20, 2019 No Comments

When I saw the words, “Mind, Body, Ojai,” with the tranquil and picturesque California mountain side in the backdrop, I

October 14, 2019 No Comments

Starting something back up again is not always easy, right?! Whether it’s getting back to the gym, committing to yoga

September 1, 2019 No Comments

I have a list going on my phone with all of my ideas for blog posts and Instagram posts/story ideas.