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Garlic Hummus

Course: Snacks & Sweets

Ingredients

  • 1 can organic garbanzo beans/chick peas, drained 15.5 oz can
  • 1/4 cup extra virgin olive oil
  • 1/4 cup lemon juice – freshly squeezed is best
  • 1/3 cup tahini
  • 1/4 cup filtered water
  • 2-3 cloves of garlic, minced
  • 4 tsp organic cumin
  • sea salt to taste

Instructions

  • Add all ingredients into a food processor (I’ve never tried a blender, not sure if it would work).
  • Blend for 30 seconds. Wipe down sides with a spatula and process again for 30 more seconds.
  • Store in a glass storage container in the fridge for 2-3 weeks.

Notes

  • I like my hummus smooth and creamy, if you prefer it thicker you can blend for less time and add ⅛ cup of water instead of a 1/4 cup.