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OJAI! I needed this.

When I saw the words, “Mind, Body, Ojai,” with the tranquil and picturesque California mountain side in the backdrop, I

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Creamy Pumpkin Latte

Creamy Pumpkin Latte

Starting something back up again is not always easy, right?! Whether it’s getting back to the gym, committing to yoga

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I chose dinner.

I have a list going on my phone with all of my ideas for blog posts and Instagram posts/story ideas.

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Sunny Sun Tea

I remember feeling really overwhelmed by how to make sun tea. My Mom used to make it all of the

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