
Advocacy Trip to Washington DC – April 2022
HELLLLOOOOO!!! Oh goodness, I am full of joy as I write this post. For many reasons…one being the fact that

HELLLLOOOOO!!! Oh goodness, I am full of joy as I write this post. For many reasons…one being the fact that

Last week I shared my favorite summertime cleansers + moisturizers (link HERE), this week I am featuring my favorite facial

Summer is in full swing, and I am just loving all that comes with it! It’s been ummm, a bit

Food is complex. Food is emotional. Food is comfort, fun, fear, guilt…and so much more. We think about food a

When I was in college, I began to study food and nutrition. What started as a quest to heal my

When I saw the words, “Mind, Body, Ojai,” with the tranquil and picturesque California mountain side in the backdrop, I

I’ve got so many ideas of what I want to say and share these days! I know I keep telling

It’s not officially Winter according to the calendar, but it was 20 degrees this morning so I’m calling it Winter!

Do you dislike washing your face? Do you often skip it because you’re too tired? Do you “not have time”

I have never been a fan of Multi Level Marketing companies – MLMs – so when Sara first started expressing

Here we are again, starting with a reminder of the premise of this blog – the journey of a life

With so many things to worry about in life, what’s in your shampoo, mascara, and face lotion may be low